Introducing The Moments Journal – my first physical product!

I am very excited to introduce you to The Moments Journal – my first ever physical product. I have created it to help people feel more positive and enjoy the special moments in their day.


During a difficult time earlier this year I found myself struggling to appreciate life and everything I am lucky to have. I found myself feeling less anxious, more optimistic and more grateful for what I have when I took the time to actively notice, reflect on and appreciate the good things that happen to me and others each day.

In my work with Good News Shared, I am lucky to be in contact with inspirational people who make a real difference to the world. Many of them have faced tough situations in their lives and yet still manage to find the strength to be positive and help others. They have shown me that everyone experiences good and bad times in their life- it’s their attitude when responding to them that matters.

After reading studies and research into happiness, gratitude, kindness and more, I began asking myself six specific questions every night. Finding this routine useful, I realised that it could help other people too. And so I decided to create my first ever physical product -The Moments Journal.

The Moments Journal is a guided journal, with six carefully chosen, research-backed questions for you to answer every day. Three uplifting, charitable, real-life stories are included in the journal, along with some inspiring quotes to give an extra positivity boost.


Printed in the UK on FSC-certified paper, all proceeds from The Moments Journal will be reinvested into Good News Shared, so by buying a copy not only will you be boosting your well-being, you will also be helping more positive charitable stories from around the world receive the attention they deserve.

Click here to buy your copy today and start 2017 in a positive way 🙂